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Your Wellness Starts Here

Helping you stay active, healthy, and well!

Physical Therapy with Lifestyle Medicine Coaching

Lifestyle Medicine is an evidence-based approach to preventing, treating, and even reversing diseases through a prescribed lifestyle-based treatment plan to help you achieve better health and greater quality of life. Physical Therapists are movement experts who provide personalized care that can help ease or prevent injury, pain, and dysfunction through prescribed exercise, hands-on manual ther... Read More

Wellness & Prevention Programs

Improve your functional health and stay active and independent for life! We offer personalized wellness programs designed to help you reach your goals and take control of your health. We specialize in active aging, helping clients 50 years and up! We also offer a specialty wellness program for people diagnosed with POTS/dysautonomia. For your first visit, we complete a comprehensive wellness/fi... Read More

Wellness Workshop: Mind-Body Reset

Mind-Body fitness relieves stress, eases pain/stiffness, and improves your health. This workshop has three components: movement, meditation, and lifestyle coaching. We start with gentle strengthening and mobility exercises, then incorporate breathing techniques with a guided meditation, and close with a wellness topic discussion and coaching session. This is your reset button to move better, th... Read More

The perfect gift for any occasion

Create a gift card code you can send to a friend or loved one for products or services at Mermaid Well.

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Meet the Mermaid!

Helping you bring your best self forward

Dr. Kendra Lucas, PT, DPT, MCWC takes a holistic treatment approach and focuses on addressing your movement, fitness, stress, well-being, and lifestyle habits for comprehensive, whole-person care. As a dedicated movement expert and collaborative coach, she brings years of experience and a genuine passion for helping clients reach their health and wellness goals. Dr. Kendra leads with a kind heart, brings a warm, positive energy to every encounter, and makes your dreams her own! She values building authentic relationships and finds joy in helping others succeed.

Dr. Kendra specializes in lifestyle medicine, active aging, aquatic therapy, stress management and chronic pain recovery.

She values lifelong learning and is a licensed Physical Therapist, Master Certified Wellness Coach, ACE Certified Group Fitness Instructor, TRX® Qualified Instructor, HeartMath® Certified Practitioner, and HeartMath® Stress and Well-Being Assessment Provider.

In her free time, she enjoys Pilates, event planning, coffee, hiking, birdwatching, ballroom dancing, spending time with family/friends, and going to Dorothy Lane Market. She loves all things mermaid related and even has a mermaid-themed home office!

Let’s dive in!

“Incredible change happens in your life when you decide to take control of what you have power over instead of craving control over what you don’t.” — Steve Maraboli

Do something today that your future self will thank you for.

Meet the Mermaid! Helping you bring your best self forward Dr. Kendra Lucas, PT, DPT, MCWC takes... Read More

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Mermaid Well at Collective Good Integrative Health - Dayton, OH
Located at: 620 Kling Dr., Dayton
Directions & Map | All Locations

Need Help? kendra@mermaidwell.com

Book an Appointment at Mermaid Well at Collective Good Integrative Health - Dayton, OH