Book an Appointment at Mermaid Well at Collective Good Integrative Health - Dayton, OH
Your Wellness Starts Here
Dive into health with personalized guidance and care!
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Physical Therapy
Physical Therapists are movement experts who provide personalized care that can help ease or prevent injury, pain, and dysfunction through prescribed exercise, hands-on manual therapy, and education.
Lifestyle Medicine Coaching
Lifestyle Medicine is an evidence-based approach to preventing, treating, and even reversing diseases through a prescribed lifestyle-based treatment plan. Your Board Certified Health & Wellness Coach works with you to take action and make lasting change. Dreaming of a healthier lifestyle? Tired of feeling stuck? Let us help you get your wellness back on track. Coaching can help you: sleep better, boost energy, reduce stress, eat healthier, increase physical activity, manage chronic pain/health conditions, and more. Your future self will thank you!
Wellness & Prevention Programs
We offer personalized wellness programs designed to help you reach your goals and take control of your health. For your first visit, we complete a comprehensive wellness/fitness assessment and create a wellness plan just for you!
Wellness Workshop: Mind-Body Reset
We offer monthly wellness workshops! Come experience the transformative benefits of mind-body fitness to relieve stress, ease pain and stiffness, and improve your health! This 2-hour workshop led by Dr. Kendra is open to all ability levels. Feeling stuck? Need a reset? We’ve got you covered! We’ll focus on gentle strengthening and mobility exercises, guide you through a heart-focused meditation, and help you elevate your health & wellness through lifestyle medicine coaching! This is your reset button to move better, think better, and live your best life!
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Located at: 620 Kling Dr., Dayton
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Need Help? kendra@mermaidwell.com